Who knew you could experience fun while learning a new skill?

AAFS Active Life is a dynamic umbrella of programs designed to support neurodivergent and autistic youth by promoting physical health, confidence, and social engagement through structured activities. Each program is thoughtfully tailored to meet the unique needs of participants, providing an inclusive environment where every individual can thrive.

We aim to foster growth through physical movement, encouraging fitness, social skills, and personal achievement.

Some Program Offerings Include…

1. Lacrosse
   Lacrosse is an exciting team sport that enhances coordination, communication, and teamwork. Our Lacrosse program introduces participants to the basics of lacrosse, focusing on skill development at a pace that accommodates every member’s learning style. Coaches are trained to create a supportive and adaptive environment, ensuring that all youth, regardless of ability, can actively participate and enjoy Canada’s Official National Sport.
   
   

2. Pickleball
   Pickleball is a fast-growing sport that combines elements of tennis, badminton, and table tennis. This program emphasizes hand-eye coordination, agility, and spatial awareness. Our instructors use techniques to build confidence and motor skills while promoting physical activity in a fun, low-pressure setting.
   
   

3. Boxing with Olympus Boxing Club
   Boxing for Strength and Focus offers a structured outlet for physical energy while teaching self-discipline, concentration, and body awareness. Designed to improve both physical and emotional regulation. Participants learn at their own pace in a safe, supervised environment that prioritizes personal growth and self-confidence.
   
   

4. Stepping Out (Youth and Adult)
   Stepping Out is a general exercise program designed to encourage neurodivergent and autistic youth to explore movement and fitness in a variety of fun, adaptable ways. From cardio exercises to stretching and balance activities, Stepping Out provides a comprehensive approach to physical fitness, promoting overall well-being. The program is flexible, allowing each participant to engage at their own comfort level while fostering a sense of accomplishment and routine.

Why Choose Active Life?